Modern life is inherently stressful. The funny thing is that we don’t all respond to stress in the same way. Of course there are situations that we all might struggle to cope with, like the death of a loved one. But in the day to day hurdles of life, it is often the case that […]
Rheumatoid arthritis is caused by bacteria
Rheumatoid arthritis is a chronic arthritic condition of the joints. Like osteoarthritis, rheumatoid arthritis causes joint pain, swelling and stiffness, but these conditions are very different. While osteoarthritis is considered a disease of wear and tear, rheumatoid arthritis is an autoimmune disease. Which means that instead of protecting the body against an invader, the immune […]
Simple strategies for preventing a common cold
Are you one of the lucky ones that never seems to catch a cold? If not then you might want to read on. This article is for those people who want to know about some evidence based strategies for preventing a common cold. Of course there are plenty of remedies for reducing the symptoms and […]
Is a daily low dose aspirin a good idea?
A daily, low dose aspirin tablet is a popular option among people hoping to reduce their risk of cardiovascular disease. In fact, studies support the prophylactic use of aspirin as a simple and cheap way to prevent recurrent heart attacks and stroke. But, does that mean everyone should take a daily low dose aspirin? Findings […]
Does ginger protect against stomach ulcers?
Ginger is a well known pungent, culinary spice, but it also has remarkable health promoting properties. For instance, I’ve previously written about the use of ginger for easing painful periods and preventing menstrual migraines. But, ginger offers much more than pain relief. In this scientific review in the Royal Society of Chemistry Journal: Food and […]
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