by Nikki Hawkes | Nov 13, 2023 | gut health and digestion
Are you feeling intense abdominal pain accompanied by changes in bowel habits? Do you experience constipation, diarrhoea or alternate between both? If so, you might be suffering from Irritable Bowel Syndrome. Irritable Bowel Syndrome (IBS) is a common digestive...
by Nikki Hawkes | Nov 13, 2023 | herbal medicine
For thousands of years, humans have used plants for medicine. A tradition passed down through families and folklore. Though herbal remedies are still the sole source of medication in part of the world. Some might believe that in a first world country we don’t need...
by Nikki Hawkes | Nov 11, 2023 | general health
The BBC recently reported a story about the success of group appointments within the NHS. The article said that both patients and GPs benefited. Patients enjoyed peer support. And, GPs said they saved time and did not need to repeat their advice. But are group...